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Week starting Jan 22, 2012

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Location:

Orem,UT,USA

Member Since:

Jun 26, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran first marathon after 18 months of training (minus injury time) at age 52 in Logan, Utah on Sept 18, 2010.  Time was 4:16:56 compared to a goal of 4:15.

Second marathon was Oct 1, 2011 in the heat of St George.  Time fell to 4:52:27.

Short-Term Running Goals:

With two marathons behind me, my next goal is to run one in under 4 hours and potentially qualify for Boston within 2 years.

Long-Term Running Goals:

My primary physical goal is to live a long, healthy life and to stay active to the end.  While I can, I expect running to be a big part of that.

Personal:

Married with 8 children and 5 grandchildren.  Youngest child is 13.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.52
Total Distance
5.52

Didn't feel like getting out of bed; didn't feel like running, and especially not running fast.  But I did all three. I ran two miles in the nine's before I was able to get under 8 minutes.  In mile three, I was chasing someone at about a 7:45 pace.  I almost caught him before he turned the wrong way.

5.52 miles in 48:48 for an average pace of 8:51/mile.

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Total Distance
5.52
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