This message goes at the top of the blog

May 17, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesStephen's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Orem,UT,USA

Member Since:

Jun 26, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran first marathon after 18 months of training (minus injury time) at age 52 in Logan, Utah on Sept 18, 2010.  Time was 4:16:56 compared to a goal of 4:15.

Second marathon was Oct 1, 2011 in the heat of St George.  Time fell to 4:52:27.

Short-Term Running Goals:

With two marathons behind me, my next goal is to run one in under 4 hours and potentially qualify for Boston within 2 years.

Long-Term Running Goals:

My primary physical goal is to live a long, healthy life and to stay active to the end.  While I can, I expect running to be a big part of that.

Personal:

Married with 8 children and 5 grandchildren.  Youngest child is 13.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.49

Well, it's official!  All the teachers and most of the Priests are signed up to run the Provo City Marathon on May 4th.  The Bishop had sworn off marathons 11 years ago, but now he's going to do it too, as well as the other young men leaders in the ward.

The dead of winter training cycle adds a challenge to a challenge, but I hope they can all pull through and be successful.  Among those signed up are my sons Alma and Benjamin.

Today's run began and ended in the snow, but overall it went pretty well:  5.49 miles in 46:10 for an average pace of 8:24/mile.

Comments
From flatlander on Mon, Dec 24, 2012 at 09:19:05 from 76.31.26.153

Congratulations on that. Those guys will remember it for the rest of their lives, even if they never do it again. Don't let them train too hard. At that age they can get through the marathon with very moderate training -- a couple of 16 milers 1 month out and they are good to go. Clint paced me through my first sub-5-hour marathon with almost no training, and then nursed me in the recovery area while I threw up and slept.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: