Today is my lucky day! I expect I'll be lucky with something by the end of the day. If not, I'm lucky to have a wonderful family. Alma, Ben, and I had a bench press contest and a sit-up contest last night. I was much better on the bench press, but they both beat me on sit-ups. This morning, I ran 5.53 miles in 45:57 for an average pace of 8:19/mile. Speaking of being lucky, I'm lucky that my knew isn't slowing me down on running for now. Wish I knew if I was causing damage by continuing to run.
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