Same route and same distance as Monday, but faster: 5.52 miles in 45:24 for an average pace of 8:13/mile. It felt good. Knee pain won't go away, but it doesn't seem to affect my running last night. Well it happened, my son Kevin got engaged. A new family will be started on Aug 21 in Seattle, Washington. It is an extremely short engagement and we will be scrambling to make all the arrangements, but I'm very happy for Kevin and Whitney. I think the deal was clinched when Kevin went to Seattle to run a 5K with Whitney on the 4th of July. Kevin likes just about any sport better than running, but this proved his dedication to the cause.
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