Ran first marathon after 18 months of training (minus injury time) at age 52 in Logan, Utah on Sept 18, 2010. Time was 4:16:56 compared to a goal of 4:15.
Second marathon was Oct 1, 2011 in the heat of St George. Time fell to 4:52:27.
Short-Term Running Goals:
With two marathons behind me, my next goal is to run one in under 4 hours and potentially qualify for Boston within 2 years.
Long-Term Running Goals:
My primary physical goal is to live a long, healthy life and to stay active to the end. While I can, I expect running to be a big part of that.
Personal:
Married with 8 children and 5 grandchildren. Youngest child is 13.
Maybe I stepped it up a little too much on Saturday. My left ankle was hurting enough to change my stride. Then my knee started hurting. So, I turned around to come home and do core exercises instead
Comments
From flatlander on Tue, Jul 03, 2012 at 10:18:42 from 198.207.244.102
Mondays are tricky. It's like the stiffness from Saturday runs are worse on Monday than on Sunday. The "second day out" rule. I don't think you have anything to worry about, hopefully not.
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