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May 16, 2024

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Location:

Orem,UT,USA

Member Since:

Jun 26, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran first marathon after 18 months of training (minus injury time) at age 52 in Logan, Utah on Sept 18, 2010.  Time was 4:16:56 compared to a goal of 4:15.

Second marathon was Oct 1, 2011 in the heat of St George.  Time fell to 4:52:27.

Short-Term Running Goals:

With two marathons behind me, my next goal is to run one in under 4 hours and potentially qualify for Boston within 2 years.

Long-Term Running Goals:

My primary physical goal is to live a long, healthy life and to stay active to the end.  While I can, I expect running to be a big part of that.

Personal:

Married with 8 children and 5 grandchildren.  Youngest child is 13.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Mar 02, 2012
Total Distance
5.49

March came in like a lion.  We got a couple of more inches of snow and I trudged through more snow than ever this season, although it wasn't as slick at 25 degrees.  Running as the snow falls is one of my favorite things and that was my reward this morning.  Another reward was a surprisingly good pace:  5.49 miles in 1:02:51 for an average pace of 11:26 and 127bpm heart rate.  Didn't expect to do so well at low heart rate, but I'll take it.

Comments
From flatlander on Fri, Mar 02, 2012 at 16:53:41 from 198.207.244.102

That is really a breakthrough on the heart rate miles, congratulations.

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