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May 16, 2024

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Location:

Orem,UT,USA

Member Since:

Jun 26, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran first marathon after 18 months of training (minus injury time) at age 52 in Logan, Utah on Sept 18, 2010.  Time was 4:16:56 compared to a goal of 4:15.

Second marathon was Oct 1, 2011 in the heat of St George.  Time fell to 4:52:27.

Short-Term Running Goals:

With two marathons behind me, my next goal is to run one in under 4 hours and potentially qualify for Boston within 2 years.

Long-Term Running Goals:

My primary physical goal is to live a long, healthy life and to stay active to the end.  While I can, I expect running to be a big part of that.

Personal:

Married with 8 children and 5 grandchildren.  Youngest child is 13.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
4.61

Last night, John requested that I run with him this morning.   But, as soon as he took a few steps, he got a sharp pain in his hamstring again, even though it didn't hurt much last night.

As for me, my left knee still hurts from the bike trip, but my quads are feeling a lot better today.  After a very slow start, I ended up running 4.61 miles in 40:48 for an average pace of 8:51/mile.  Mile 4 was 7:53.

Comments
From flatlander on Wed, Jun 27, 2012 at 08:25:28 from 198.207.244.102

So did John finish the run or were you on your own? Good pacing by the way.

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