5.5 miles in brand new shoes, 23 degrees, and a pesky cough, averaging out to an average performance of 8:42/mile with these splits: 10:03, 8:37, 8:23, 8:14, 8:15, and 8:34. I'm not using the heart rate monitor anymore now that I'm using Charles' GPS. May set it up later. Still deciding. I saw a lone deer, which is unusual, as they usually travel in groups. But, when I got closer, I found out the deer was hanging around the road kill of one that was probably his companion.
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