Ben wanted to run with a friend at school this morning. So, I invited myself to join him. By her own admission, she is not a runner, but I would not have believed that after the first 8:48 mile, which is faster than I usually get on my first mile. After that she slowed down a lot, mostly walking. But, that's how Ben was six months ago. So, she could do it if she wanted to. Truth is, she may have been more interested in Ben than it running, which is why I went with them for 3.65 miles.
Then, I ran 4.41 more at an average pace of 8:38 per mile.
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