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May 08, 2024

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Location:

Orem,UT,USA

Member Since:

Jun 26, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran first marathon after 18 months of training (minus injury time) at age 52 in Logan, Utah on Sept 18, 2010.  Time was 4:16:56 compared to a goal of 4:15.

Second marathon was Oct 1, 2011 in the heat of St George.  Time fell to 4:52:27.

Short-Term Running Goals:

With two marathons behind me, my next goal is to run one in under 4 hours and potentially qualify for Boston within 2 years.

Long-Term Running Goals:

My primary physical goal is to live a long, healthy life and to stay active to the end.  While I can, I expect running to be a big part of that.

Personal:

Married with 8 children and 5 grandchildren.  Youngest child is 13.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Feb 25, 2013
Total Distance
4.00

After wearing a brace on my foot for most of a week,  I started feeling "weekness"  all over in my legs, especially knees and I started wondering if the brace was hurting more than helping.  With the marathon slipping away along with my fitness level, I decided to run/walk on the treadmill this morning so that I could keep the option open to stop at any time.  I went from a slow walk to a fast walk and then to a jog before it started hurting.  Eventually got up to 6mph and maintained that speed for most of the four miles.  Stretched before and after and felt good about the results.  Barring any flare ups today, I may repeat the workout tomorrow.

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