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May 20, 2024

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Location:

Orem,UT,USA

Member Since:

Jun 26, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran first marathon after 18 months of training (minus injury time) at age 52 in Logan, Utah on Sept 18, 2010.  Time was 4:16:56 compared to a goal of 4:15.

Second marathon was Oct 1, 2011 in the heat of St George.  Time fell to 4:52:27.

Short-Term Running Goals:

With two marathons behind me, my next goal is to run one in under 4 hours and potentially qualify for Boston within 2 years.

Long-Term Running Goals:

My primary physical goal is to live a long, healthy life and to stay active to the end.  While I can, I expect running to be a big part of that.

Personal:

Married with 8 children and 5 grandchildren.  Youngest child is 13.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Oct 18, 2011
Total Distance
4.64

4.64 miles in 40:52 for an average pace of 8:49/mi and average heart rate of 154bpm. Max was 6:50/mi and 168bpm. This is significantly faster than my run just a week ago and these were my splits: 9:14, 8:53, 8:41, 8:35, and 8:35. At 41 degrees, I chose long sleeves and gloves, but I have more options for when it gets below freezing.

I went to the doctor again yesterday. Most of my sick symptoms are gone, but I remain with an aching back that I haven't figured out yet. The good news is that my oxygen intake is back up from 91 and 92 to 98, which is where it should be.

The best thing right now is that my daughter in law is in labor with her second child and my 5th grandchild! My wife is in Florida to help and I'm anxiously awaiting more news.

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