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April 27, 2024

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Location:

Orem,UT,USA

Member Since:

Jun 26, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran first marathon after 18 months of training (minus injury time) at age 52 in Logan, Utah on Sept 18, 2010.  Time was 4:16:56 compared to a goal of 4:15.

Second marathon was Oct 1, 2011 in the heat of St George.  Time fell to 4:52:27.

Short-Term Running Goals:

With two marathons behind me, my next goal is to run one in under 4 hours and potentially qualify for Boston within 2 years.

Long-Term Running Goals:

My primary physical goal is to live a long, healthy life and to stay active to the end.  While I can, I expect running to be a big part of that.

Personal:

Married with 8 children and 5 grandchildren.  Youngest child is 13.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jun 03, 2013
Total Distance
6.06

Ran to the mouth of the canyon and back.  Goal was to increase my pace for each consecutive mile, which was not too difficult because first 3 miles were mostly uphill and last three were mostly downhill.  6.06 miles in 53:02 or 8:46/mi with these splits:  9:25, 8:59, 8:48, 8:41, 8:32, 8:14, 7:13 (.06 miles).

Ben decided not to run with me, but hopefully he does later today.  The days are long enough that I can start running into the canyon very early in the mornings.

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