Ran first marathon after 18 months of training (minus injury time) at age 52 in Logan, Utah on Sept 18, 2010. Time was 4:16:56 compared to a goal of 4:15.
Second marathon was Oct 1, 2011 in the heat of St George. Time fell to 4:52:27.
Short-Term Running Goals:
With two marathons behind me, my next goal is to run one in under 4 hours and potentially qualify for Boston within 2 years.
Long-Term Running Goals:
My primary physical goal is to live a long, healthy life and to stay active to the end. While I can, I expect running to be a big part of that.
Personal:
Married with 8 children and 5 grandchildren. Youngest child is 13.
Almost didn't qualify for a plasma donation yesterday because my heart rate was too low (50bpm).
Ran 5.51 miles in 44:44 or 8:07 per mile. The last 3.51 miles were all under an 8 minute pace. I was pretty pleased with those numbers.
Comments
From flatlander on Sat, Aug 17, 2013 at 09:58:53 from 76.31.9.237
Must be genetic. At those low heart rates, I wonder if it takes longer to fill the baggie?
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