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May 18, 2024

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Location:

Orem,UT,USA

Member Since:

Jun 26, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran first marathon after 18 months of training (minus injury time) at age 52 in Logan, Utah on Sept 18, 2010.  Time was 4:16:56 compared to a goal of 4:15.

Second marathon was Oct 1, 2011 in the heat of St George.  Time fell to 4:52:27.

Short-Term Running Goals:

With two marathons behind me, my next goal is to run one in under 4 hours and potentially qualify for Boston within 2 years.

Long-Term Running Goals:

My primary physical goal is to live a long, healthy life and to stay active to the end.  While I can, I expect running to be a big part of that.

Personal:

Married with 8 children and 5 grandchildren.  Youngest child is 13.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, May 20, 2011
Total Distance
4.63

What a rainy week it has been.  I went out into a downpour this morning and was soaked in a few minutes.  For more than half a mile, my heart rate registered in the 170's.  When it finally started recording accurately, it was in the 130's.  I could have slowed down a little and continued with low heart rate training.  But with the GPS anomaly and the downpour, I had no more motivation to go slowly and I made today a fast run.   So much for planning ahead.  But at least I kept the plan to run.   4.63 miles in 42:48 or 9:14/mile.  Average heart rate 154bpm, 181 max, but I don't really believe the 181.

Comments
From flatlander on Fri, May 20, 2011 at 10:47:35 from 76.31.26.153

You're right, the 181 is bogus. Have been there many times. Unless you have a nice sweaty connection, the HRM reads about 50% high for some reason.

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