Ran first marathon after 18 months of training (minus injury time) at age 52 in Logan, Utah on Sept 18, 2010. Time was 4:16:56 compared to a goal of 4:15.
Second marathon was Oct 1, 2011 in the heat of St George. Time fell to 4:52:27.
Short-Term Running Goals:
With two marathons behind me, my next goal is to run one in under 4 hours and potentially qualify for Boston within 2 years.
Long-Term Running Goals:
My primary physical goal is to live a long, healthy life and to stay active to the end. While I can, I expect running to be a big part of that.
Personal:
Married with 8 children and 5 grandchildren. Youngest child is 13.
Took 1:02:14, which is one of my better runs. I tried to go at race pace. Tomorrow will be an easy day as I gear up for a 17 mile adventure on Saturday.
Comments
From flatlander on Thu, Jul 22, 2010 at 14:05:15 from 198.207.244.102
Good job this week. I'm amazed you can run those speeds at that low of a heart rate. Interesting to see how your heart rate responds on a longer run.
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