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May 16, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Orem,UT,USA

Member Since:

Jun 26, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran first marathon after 18 months of training (minus injury time) at age 52 in Logan, Utah on Sept 18, 2010.  Time was 4:16:56 compared to a goal of 4:15.

Second marathon was Oct 1, 2011 in the heat of St George.  Time fell to 4:52:27.

Short-Term Running Goals:

With two marathons behind me, my next goal is to run one in under 4 hours and potentially qualify for Boston within 2 years.

Long-Term Running Goals:

My primary physical goal is to live a long, healthy life and to stay active to the end.  While I can, I expect running to be a big part of that.

Personal:

Married with 8 children and 5 grandchildren.  Youngest child is 13.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.55

Today, I ran with two contact lenses rather than one.  That meant I couldn't read my GPS watch.  But, I liked the results:  5.55 miles in 48:49 for an average pace of 8:47/mile and an average heart rate of 155bpm (max 169bpm)  Maybe I can do better if I don't monitor it so closely.

Comments
From flatlander on Sat, Sep 17, 2011 at 11:40:31 from 76.31.26.153

At St. George, just make sure you stop at the finish line. It's the place with all the balloons and people standing around, and you'll know you're there because they put a medal on your neck.

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