This time I decided to work a little harder on speed, but it was about the same 8:43 / mile average pace, with the pace generally increasing. My fastest "spurt" was 6:11/mile and my fastest split was 8:11, both in the last partial mile, but the mile before that was 8:22/mile. Talked to Daryl. Maybe he'll run the Top of Utah Marathon with Brian and me.
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