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May 17, 2024

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Location:

Orem,UT,USA

Member Since:

Jun 26, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran first marathon after 18 months of training (minus injury time) at age 52 in Logan, Utah on Sept 18, 2010.  Time was 4:16:56 compared to a goal of 4:15.

Second marathon was Oct 1, 2011 in the heat of St George.  Time fell to 4:52:27.

Short-Term Running Goals:

With two marathons behind me, my next goal is to run one in under 4 hours and potentially qualify for Boston within 2 years.

Long-Term Running Goals:

My primary physical goal is to live a long, healthy life and to stay active to the end.  While I can, I expect running to be a big part of that.

Personal:

Married with 8 children and 5 grandchildren.  Youngest child is 13.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Oct 16, 2010
Total Distance
10.12

It was a good morning for running:  46 degrees, slight breeze, and clear.  I wore my long sleeves and gloves, but probably could have gotten along without them.  10.12 miles took me 1:30:32 with an average pace of 8:57, which is 5 seconds per mile slower than last Saturday, but still pretty close.  The problem is the direction I'm going.  But I did finish strong:  Mile 10 was 7:58 and the last fraction was at a 7:47 pace.

Comments
From flatlander on Sat, Oct 16, 2010 at 11:08:59 from 76.31.26.153

Hey, we ran almost the same workout this morning, distance, speed and temperature!

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