Ran first marathon after 18 months of training (minus injury time) at age 52 in Logan, Utah on Sept 18, 2010. Time was 4:16:56 compared to a goal of 4:15.
Second marathon was Oct 1, 2011 in the heat of St George. Time fell to 4:52:27.
Short-Term Running Goals:
With two marathons behind me, my next goal is to run one in under 4 hours and potentially qualify for Boston within 2 years.
Long-Term Running Goals:
My primary physical goal is to live a long, healthy life and to stay active to the end. While I can, I expect running to be a big part of that.
Personal:
Married with 8 children and 5 grandchildren. Youngest child is 13.
I tried it. I kept my heart rate between 127 and 132. I could talk and I could even sing (if you call what I do singing). I found out that my wife usually walks at the same rate that I jogged. I felt like I could have continued all day.
Comments
From flatlander on Mon, Mar 21, 2011 at 20:42:50 from 198.207.244.102
!!!!!!!!!!!
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