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May 17, 2024

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Location:

Orem,UT,USA

Member Since:

Jun 26, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran first marathon after 18 months of training (minus injury time) at age 52 in Logan, Utah on Sept 18, 2010.  Time was 4:16:56 compared to a goal of 4:15.

Second marathon was Oct 1, 2011 in the heat of St George.  Time fell to 4:52:27.

Short-Term Running Goals:

With two marathons behind me, my next goal is to run one in under 4 hours and potentially qualify for Boston within 2 years.

Long-Term Running Goals:

My primary physical goal is to live a long, healthy life and to stay active to the end.  While I can, I expect running to be a big part of that.

Personal:

Married with 8 children and 5 grandchildren.  Youngest child is 13.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
11.55

I felt it this morning, especially towards the end of the run.  I've increased my miles a little this week and I need to be careful to guard against injury.  (Other than lightening and dogs and bears, injuries are my worst fear.)

Stats were 11.55 miles in 2:23:53 for an average pace of 12:28/mile and average heart rate of 126bpm and 138bpm max.  Other than miles 1 and 11, all other miles were between 12 and 13 minutes.  Not really a bad run, but nothing to blog about either.

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