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May 18, 2024

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Location:

Orem,UT,USA

Member Since:

Jun 26, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran first marathon after 18 months of training (minus injury time) at age 52 in Logan, Utah on Sept 18, 2010.  Time was 4:16:56 compared to a goal of 4:15.

Second marathon was Oct 1, 2011 in the heat of St George.  Time fell to 4:52:27.

Short-Term Running Goals:

With two marathons behind me, my next goal is to run one in under 4 hours and potentially qualify for Boston within 2 years.

Long-Term Running Goals:

My primary physical goal is to live a long, healthy life and to stay active to the end.  While I can, I expect running to be a big part of that.

Personal:

Married with 8 children and 5 grandchildren.  Youngest child is 13.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, May 11, 2011
Total Distance
3.23

3.23 miles in 41:29 or 12:49/mile, average heart rate 126.  I took a huge break because of foot problems.  This time it is the base of the big toe and the ankle on the right side.  Left foot is mostly OK.  Maybe I have a poor stride that keeps causing injuries.

It doesn't feel like I did further damage today, but I still may go see a foot doctor.

Comments
From flatlander on Wed, May 11, 2011 at 22:45:10 from 76.31.26.153

Looks like your LHR times are already starting to drop. Was the course about the same? Glad you were able to run today. Just run till it hurts, then stop and try again the next day. Most of that stuff goes away after awhile.

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