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May 13, 2024

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Location:

Orem,UT,USA

Member Since:

Jun 26, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran first marathon after 18 months of training (minus injury time) at age 52 in Logan, Utah on Sept 18, 2010.  Time was 4:16:56 compared to a goal of 4:15.

Second marathon was Oct 1, 2011 in the heat of St George.  Time fell to 4:52:27.

Short-Term Running Goals:

With two marathons behind me, my next goal is to run one in under 4 hours and potentially qualify for Boston within 2 years.

Long-Term Running Goals:

My primary physical goal is to live a long, healthy life and to stay active to the end.  While I can, I expect running to be a big part of that.

Personal:

Married with 8 children and 5 grandchildren.  Youngest child is 13.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jul 02, 2011
Total Distance
14.10

14.1 miles in 2:59:08 or 12:42/mile with an average heart rate of 126bpm.  Ran up Provo canyon and it was beautiful.  The Provo river was roaring and Bridal vail falls had more run-off than I've normally seen.  The big thaw is underway.

 It's been a long time since I've run this far and my legs started to wear down at the end.

Comments
From flatlander on Sun, Jul 03, 2011 at 00:57:15 from 76.31.26.153

So you got that speed going uphill? Glad you could run in the canyon, it certainly is pretty up there, although I am so tired when I am running I never notice it.

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