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May 16, 2024

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Location:

Orem,UT,USA

Member Since:

Jun 26, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran first marathon after 18 months of training (minus injury time) at age 52 in Logan, Utah on Sept 18, 2010.  Time was 4:16:56 compared to a goal of 4:15.

Second marathon was Oct 1, 2011 in the heat of St George.  Time fell to 4:52:27.

Short-Term Running Goals:

With two marathons behind me, my next goal is to run one in under 4 hours and potentially qualify for Boston within 2 years.

Long-Term Running Goals:

My primary physical goal is to live a long, healthy life and to stay active to the end.  While I can, I expect running to be a big part of that.

Personal:

Married with 8 children and 5 grandchildren.  Youngest child is 13.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jun 23, 2011
Total Distance
5.31

I actually ran more like 5.5 miles, but I failed to get my GPS properly started at the beginning.

It was a good run at 65 degrees.  5.31 miles in 1:06:42 or 12:33/mile, average heart rate of 125bpm, max at 132bpm.  Most pleasing to me was to record two of those miles at under 12 minutes.  I have good days and not such good days, but the trend is towards progress.

Comments
From flatlander on Thu, Jun 23, 2011 at 18:22:29 from 198.207.244.102

Your pace is coming down very quickly, you will be running low 10s in no time I think.

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